I am pieces of all the places I have been and the people I have loved. I've been stitched together by song lyrics, book quotes, adventure, meaningful conversations, moonlight, and the smell of a good meal.
If attending your first yoga class makes you a bit nervous, you have plenty of company.
This journal is for anyone who is looking to live a more holistic, peaceful, and sustainable life. Read for musings that will feed your mind, body, & soul.