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I am pieces of all the places I have been and the people I have loved. I've been stitched together by song lyrics, book quotes, adventure, meaningful conversations, moonlight, and the smell of a good meal.

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What To Pack For Your Costa Rica Yoga Retreat or Teacher Training

Check with your yoga retreat host to see if they have a specific packing list for your event then use this list as a supplement.

photo of yoga at Danyasa Yoga

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Travel Abroad for Yoga Teacher Training

studying yoga teacher training abroad was an incredible experience, learn why

photo of yoga teachers on the beach in Costa Rica

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