oils

essential

wellness

holistic

journal

yoga

CONNECT:

I am pieces of all the places I have been and the people I have loved. I've been stitched together by song lyrics, book quotes, adventure, meaningful conversations, moonlight, and the smell of a good meal.

MEET
crista

Check with your yoga retreat host to see if they have a specific packing list for your event then use this list as a supplement.

If attending your first yoga class makes you a bit nervous, you have plenty of company.

Morning mantras to start your day on a high note.

a few of my favorite ways to use essentials oils before, during, & after my yoga practice

(C) 2020 crista lash llc 

all rights reserved

TO TOP

BACK

TO TOP

BACK

@cristafromtheblock

ON INSTAGRAM:

|