I am pieces of all the places I have been and the people I have loved. I've been stitched together by song lyrics, book quotes, adventure, meaningful conversations, moonlight, and the smell of a good meal.
Morning mantras to start your day on a high note.
a few of my favorite ways to use essentials oils before, during, & after my yoga practice
studying yoga teacher training abroad was an incredible experience, learn why
This journal is for anyone who is looking to live a more holistic, peaceful, and sustainable life. Read for musings that will feed your mind, body, & soul.