I am pieces of all the places I have been and the people I have loved. I've been stitched together by song lyrics, book quotes, adventure, meaningful conversations, moonlight, and the smell of a good meal.
Morning mantras to start your day on a high note.
meditation is time carved out for yourself, sacred space
journal prompts to inspire you
a self-guided meditation using Rose Quartz
This journal is for anyone who is looking to live a more holistic, peaceful, and sustainable life. Read for musings that will feed your mind, body, & soul.