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journal prompts to inspire you and offer ideas for writing

Write your heart out

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wild spirit

Every moment matters

love genuinely

Perfectly imperfect

grateful

Soul full of sunshine

yogi, wanderer, plant mom, self-care enthusiast, lover of cute animals, and BFF who brings the good snacks

hi! I'm Crista

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I am committed to providing valuable and useful information that will hopefully inspire you to find a better balance in your life.

Holistic Wellness is my Game

lifestyle

I'd love for you to join me.

I recognize the incredible need for healthier lives and a healthier planet which is why I’ve long-time dreamed of helping others through a journey of peace & wellness, mindful practices, and sustainability. My dream is to build a positive, non-toxic community full of love & support.

MY MOTIVATION

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