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friend  free spirit yoga teacher 
plant mom  wanderer forever student 

Crista Lash

hello, I'm

I'd love for you to join me

I recognize the incredible need for healthier lives and a healthier planet which is why I’ve long-time dreamed of helping others through a journey of peace & wellness, mindful practices, and sustainability. My dream is to build a positive, non-toxic community full of love & support.

my motivation

about me

more

love
genuinely

more

learn

I am committed to providing valuable and useful information that will inspire you to find a better balance in your life be it through yoga practice, meditation techniques, plant-based food recipes, sustainability practices, gardening tips, connection, & essential oil usage.

holistic wellness

my game

freebies

If you share my same love of books and yoga, then this *free* downloadable reading list is for you. Input your name and e-mail and I'll send you a list of 6 books that will help you enhance your yoga practice.

6 BOOKS YOU CAN READ TO ENHANCE YOUR YOGA PRACTICE

freebies

Coming soon!

5 signs you would benefit from meditation

freebies

Coming soon!

Beginners guide to yoga

freebies

Coming soon!

5 Easy Steps to get you in to a yoga routine

freebies

Coming soon!

Establishing a home yoga practice

pen pals

let's be

Dropping in with occasional inspo, musings, and and holistic wellness content that will feed your 
mind, body, & soul

(C) 2020 crista lash llc 

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